DR SHYRA RAJ

RAPID TRANSFORMATIONAL THERAPY®

WHAT IS RAPID TRANSFORMATIONAL THERAPY®?

Rapid Transformational Therapy® (RTT) is a hybrid form of therapy that was pioneered by world renowned therapist, Marisa Peer. It is a combination of the most beneficial aspects of therapies such as cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), hypnotherapy and psychotherapy.

As the name suggests RTT® is designed to deliver rapid, highly effective permanent results as opposed to traditional forms of therapy whereby individuals may find themselves undergoing for several months or years and even then may not get the dramatic life changing results they desire. Many issues addressed with RTT® can often be resolved within 1-3 sessions depending on how complex the underlying issue is.

What issues can RTT® help with?

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WHAT IS RAPID TRANSFORMATIONAL

THERAPY®?

Rapid Transformational Therapy® (RTT) is a hybrid form of therapy that was pioneered by world renowned therapist, Marisa Peer. It is a combination of the most beneficial aspects of therapies such as cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), hypnotherapy and psychotherapy.

As the name suggests RTT® is designed to deliver rapid, highly effective permanent results as opposed to traditional forms of therapy whereby individuals may find themselves undergoing for several months or years and even then may not get the dramatic life changing results they desire. Many issues addressed with RTT® can often be resolved within 1-3 sessions depending on how complex the underlying issue is.

What issues can RTT®

help with?

Anxiety
Low confidence
Low self-esteem
Imposter syndrome
Panic attacks
Depression
Performance anxiety

Weight issues
Eating disorders
Relationship issues
Break bad habits
Overcoming fear and phobias
Resolve past trauma
and much much more!!!

Anxiety
Low confidence
Low self-esteem
Imposter syndrome
Panic attacks
Depression
Performance anxiety
Weight issues
Eating disorders
Relationship issues
Break bad habits
Overcoming fear and phobias
Resolve past trauma
and much much more!!!

How does RTT® work?

RTT® works by accessing the subconscious mind in identifying the root causes that have contributed to the issue. In many cases these root causes can go back to scenes from childhood. Once the scenes identified as the root cause have been identified the tools and techniques used in RTT® enable the client to identify the feelings attached to the root cause and what negative and destructive beliefs this may have created about themselves. By gaining an understanding of the root cause it is then possible to reprogramme the mind by erasing, eradicating and eliminating the issues at their core.

Your mind is hardwired to respond to the words you tell it and the pictures you create and so by accessing the subconscious mind with RTT® your mind can be reprogrammed to flip all the negative limiting beliefs into more positive empowering ones and rewire your mind towards achieving what you want.

RTT® works by accessing the subconscious mind in identifying the root causes that have contributed to the issue. In many cases these root causes can go back to scenes from childhood. Once the scenes identified as the root cause have been identified the tools and techniques used in RTT® enable the client to identify the feelings attached to the root cause and what negative and destructive beliefs this may have created about themselves. By gaining an understanding of the root cause it is then possible to reprogramme the mind by erasing, eradicating and eliminating the issues at their core.

Your mind is hardwired to respond to the words you tell it and the pictures you create and so by accessing the subconscious mind with RTT® your mind can be reprogrammed to flip all the negative limiting beliefs into more positive empowering ones and rewire your mind towards achieving what you want.

Is RTT® the same as hypnotherapy?

RTT® encompasses many of the positive aspects of hypnosis and hypnotherapy which are known to produce transformative results for clients. With the RTT® approach the tools and techniques used go beyond conventional hypnotherapy as explained previously under how does RTT® work.

RTT® does not rely solely on positive reinforcement/ affirmations that are planted into the subconscious. The tools and techniques used within RTT® therapy work incredibly effectively in getting to the root cause of an issue and ultimately giving clients a deep understanding of the underlying beliefs related to their issue which has such a transformative power in achieving dramatic long lasting results.

RTT® encompasses many of the positive aspects of hypnosis and hypnotherapy which are known to produce transformative results for clients. With the RTT® approach the tools and techniques used go beyond conventional hypnotherapy as explained previously under how does RTT® work.

RTT® does not rely solely on positive reinforcement/ affirmations that are planted into the subconscious. The tools and techniques used within RTT® therapy work incredibly effectively in getting to the root cause of an issue and ultimately giving clients a deep understanding of the underlying beliefs related to their issue which has such a transformative power in achieving dramatic long lasting results.

What happens before the RTT® session?

If you are new client then you will have had a free clarity call prior to booking you RTT®. You will receive an email with information to read ahead of your RTT® session. There will be a Waiver and Terms and Conditions form to sign. There is also an online form that must be completed at least 24 hours before your first session. This provides some initial information about you, your medical history and the key issue you would like to address. I will also ask you to provide lots of detail describing how you wish your dream outcome to be without the issues that you are addressing. This will help me craft a powerful personalised hypnosis script for you ahead of your session. I may arrange another call with you if any further details need discussing.

What happens during the RTT® session?

Each RTT® session is scheduled for 2 hours. Sessions are either conducted in person in Cheshire or via zoom.

We will spend the first 15-20 minutes of the session discussing the issue you want to address with RTT® and getting clear on what you want your life to be like without this issue.

We will then proceed with the hypnosis using Marisa Peer’s rapid induction technique which takes about 5 minutes. You will be fully in control of your actions throughout the session. You will merely be in a deeply relaxed state similar to just before you go to sleep. In this state we can access your subconscious mind where the deep transformational work will occur. I will then regress you to 3 scenes from your past which your subconscious mind will identify as being the root cause of your issue.

Various tools and techniques will be used to uncover the meaning attached to those scenes and understand what limiting beliefs they created in you. We will then flip the meaning attached to those beliefs and use powerful language to erase and eradicate those old behaviours and beliefs. This will be followed by the transformation part which will be where positive empowering suggestions will be presented to your subconscious mind to form new empowering beliefs. This will form your bespoke personalised hypnosis recording which you must make every effort to listen to at least once a day for 21 days. This is part of the therapy and is a crucial aspect in how effective the therapy is.

Each RTT® session is scheduled for 2 hours. Sessions are either conducted in person in Cheshire or via zoom.

We will spend the first 15-20 minutes of the session discussing the issue you want to address with RTT® and getting clear on what you want your life to be like without this issue.

We will then proceed with the hypnosis using Marisa Peer’s rapid induction technique which takes about 5 minutes. You will be fully in control of your actions throughout the session. You will merely be in a deeply relaxed state similar to just before you go to sleep. In this state we can access your subconscious mind where the deep transformational work will occur. I will then regress you to 3 scenes from your past which your subconscious mind will identify as being the root cause of your issue.

Various tools and techniques will be used to uncover the meaning attached to those scenes and understand what limiting beliefs they created in you. We will then flip the meaning attached to those beliefs and use powerful language to erase and eradicate those old behaviours and beliefs. This will be followed by the transformation part which will be where positive empowering suggestions will be presented to your subconscious mind to form new empowering beliefs. This will form your bespoke personalised hypnosis recording which you must make every effort to listen to at least once a day for 21 days. This is part of the therapy and is a crucial aspect in how effective the therapy is.

What if there are parts of my past I do not want to go back to?

Very often the issues that you are struggling with today could well be related to deep rooted issues from the very scenes in your past that you want to avoid facing again. If the feelings and the meaning attached to those painful scenes has not been dealt with then this can often cause years of buried pain which manifests in so many different ways until the root cause is identified and dealt with.

Please bear in mind that you will always be made to feel safe during the session and if anything comes up that is traumatic for you then it is important to remember you are just reviewing the scenes as if watching a movie and NOT reliving them. I will guide you quickly away from the scene if it appears to be too traumatic or upsetting for you but I will always encourage you to let out any emotion as this has likely been stored all this time and can be an amazingly healing part of the process.

Very often the issues that you are struggling with today could well be related to deep rooted issues from the very scenes in your past that you want to avoid facing again. If the feelings and the meaning attached to those painful scenes has not been dealt with then this can often cause years of buried pain which manifests in so many different ways until the root cause is identified and dealt with.

Please bear in mind that you will always be made to feel safe during the session and if anything comes up that is traumatic for you then it is important to remember you are just reviewing the scenes as if watching a movie and NOT reliving them. I will guide you quickly away from the scene if it appears to be too traumatic or upsetting for you but I will always encourage you to let out any emotion as this has likely been stored all this time and can be an amazingly healing part of the process.

What happens after the RTT®?

After your RTT® session, you'll receive a personalised 20-minute hypnosis recording to listen to daily for 21 days, which is essential for reinforcing new beliefs.

You will regular emails/ WhatsApp check ins to see how you are getting you. You will have a phone call scheduled for 1 week post RTT® session to discuss your progress and ensure you are on track with listening to your hypnosis audio, followed by a Zoom call after 3 weeks to evaluate how you're doing. If you've booked more than one RTT® session, we’ll use this time to plan the next steps. You can continue listening to your hypnosis audio intermittently afterward to keep the positive suggestions embedded for lasting change.

After your RTT® session, you'll receive a personalised 20-minute hypnosis recording to listen to daily for 21 days, which is essential for reinforcing new beliefs.

You will regular emails/ WhatsApp check ins to see how you are getting you. You will have a phone call scheduled for 1 week post RTT® session to discuss your progress and ensure you are on track with listening to your hypnosis audio, followed by a Zoom call after 3 weeks to evaluate how you're doing. If you've booked more than one RTT® session, we’ll use this time to plan the next steps. You can continue listening to your hypnosis audio intermittently afterward to keep the positive suggestions embedded for lasting change.