RTT® · Belief Coding® · Hypnosis
Gentle, focused sessions that help you understand where a pattern began and release the beliefs that keep it in place, guided by a consultant doctor who has walked her own healing path.
Why it works at a deeper level
Healing is about creating safety, not fixing a broken person.
Many of the patterns we struggle with as adults, from anxiety and people-pleasing to emotional eating or a harsh inner critic, began as clever ways the mind found to keep us safe. Often they formed in childhood, long before we had the words to make sense of what was happening.
When painful experiences are pushed down rather than processed, they rarely disappear. In my experience as a doctor, they often find their way out through the body, as tension, triggers, exhaustion or a nervous system that never quite switches off.
Talking therapies work with the conscious mind. Subconscious healing goes one step further, gently reaching the beliefs underneath, so you can understand them, update them and choose new ones that support the life you want now.
The approaches I use
Every session is personalised. I choose the tools that suit you and the issue you would like to work on.
Developed by Marisa Peer, RTT® blends hypnotherapy with elements of psychotherapy, cognitive behavioural therapy and neuro-linguistic programming. In a calm, focused state we explore where a pattern began and reframe the beliefs attached to it.
A gentle, structured way of identifying the subconscious beliefs behind a pattern and replacing them with ones that support you. I am trained in Belief Coding® and use it on its own or alongside RTT®, depending on what suits you best.
After each RTT® session you receive a bespoke hypnosis audio, created just for you. Listening every day for at least 21 days helps the new beliefs settle in, and it remains yours to return to whenever you need it.
What clients come to me with
Each session focuses on one specific issue. If yours isn't listed, you are very welcome to ask on a free clarity call. Everyone is different and individual results vary.
Many clients come with chronic pain, fibromyalgia, fatigue or other long-term conditions, where stress and suppressed emotion can be part of the picture. Sessions aim to ease the emotional load and the patterns around it, always alongside your usual medical care, never instead of it.
Your session journey
Sessions take place in person in Altrincham and Alderley Edge, Cheshire, or online via Zoom wherever you are in the world.
Before
During
After
Gentle reassurance
RTT® uses hypnosis, but it goes further than suggestion or affirmations alone. It helps you understand the root of an issue and the beliefs it created, which is what makes the shift feel meaningful and lasting for so many people.
You will always feel safe. If something difficult comes up, you are simply observing it, like watching a film, rather than reliving it. I will guide you gently and move on whenever you need, while making space for any emotion that is ready to be released.
Yes. Hypnosis is a natural, relaxed state. You remain aware of where you are and what is being said, and you cannot be made to say or do anything you do not want to.
Hypnosis is safe for most people, but not right for everyone, for example if you have a history of psychosis or epilepsy. We will talk through your health history on your clarity call. Read the full FAQ
In a client's words
“RTT gets into your subconscious and gets to the root of the issues (sometimes you aren’t even aware yourself).”Janine, on Trustpilot
Ways to work together
Every package includes preparation, your personal recording and follow-up support. Full details and investment are in your package guide.
Your next step
Book a free, no-obligation clarity call. We'll talk through what you're experiencing and whether subconscious healing feels right for you.
