Your questions, answered with care.

RTT® is an approach developed by Marisa Peer that combines hypnotherapy with elements of psychotherapy, cognitive behavioural therapy and neuro-linguistic programming.

In a calm, focused state, we explore where a pattern began, understand the beliefs that formed around it, and work to release the hold they have. Each session ends with a personalised hypnosis recording for you to listen to at home.

Belief Coding® is a gentle, structured way of identifying the subconscious beliefs behind a pattern and replacing them with ones that support you. I am trained in Belief Coding® and draw on it alongside RTT® and other subconscious healing tools, depending on what suits you best.

Clients most often come to me for anxiety, stress, overwhelm, low self-worth, people-pleasing, confidence, emotional eating and habits they feel stuck with.

Many also come with chronic pain, fibromyalgia, fatigue or long-term conditions, where stress and suppressed emotion can be part of the picture. Sessions aim to release the subconscious patterns involved, alongside your medical care. Everyone is different and individual results vary.

No. You simply need to be willing to relax and engage with the process. Many clients arrive curious or a little sceptical, and that is completely fine.

Yes. Hypnosis is a natural, deeply relaxed and focused state, similar to the moments just before you fall asleep. You remain aware of where you are and what is being said throughout, and you cannot be made to say or do anything you do not want to.

Hypnotherapy is safe for most people, but it is not right for everyone. I take particular care, and may recommend a different approach, if you have a history of:

• psychosis
• schizoaffective disorder or other serious mental health conditions
• epilepsy

Please do not drink alcohol or take recreational drugs before a session, as you need a clear mind to get the most from the work.

We will talk through your health history on your clarity call, and as a doctor I will advise you on whether this approach is right for you.

No. Sessions work alongside your usual medical care and never replace it. Please keep taking any prescribed medication unless your doctor advises otherwise. As a doctor myself, I will always encourage you to stay connected with your medical team.

Yes. Everything you share is treated with complete care and confidentiality, to the same standards I hold as a GMC-registered doctor.

It is a relaxed, no-obligation conversation on Zoom. You share what you are experiencing and what you would like to change, I explain how the work could help, and together we decide whether it feels right. There is nothing to prepare and no pressure to book.

Each session focuses on one specific issue. Some issues can be addressed in a single session, while deeper-rooted or connected patterns may need more. We will agree what suits you on your clarity call. Individual results vary.

An RTT® session usually lasts around two hours, giving us time to talk, work in hypnosis and close gently. Every package also includes preparation beforehand and follow-up support afterwards.

Both. In person sessions are in Altrincham and Alderley Edge, Cheshire, with venue details confirmed when you book. Online sessions take place on Zoom and are available wherever you are in the world. The process is the same, and many clients find it easy to relax in their own space.

You will receive your personalised hypnosis recording to listen to every day, ideally for at least 21 days. I follow up with a call at one week and an appointment at three weeks, and you have aftercare support as the changes settle in.

Full details of every package, including investment and what is included, are in my package guide. Request your package guide and it will arrive in your inbox straight away.

You can pay with PayPal, Klarna or Clearpay. Options are shown at checkout and are subject to status.

That is exactly what the clarity call is for. We will talk about what you are carrying and agree the approach that fits, with no pressure to decide on the call.

Yes. I see patients privately at Enigma Healthcare in Tarporley, Cheshire, for the assessment, diagnosis and management of inflammatory and musculoskeletal conditions. Find out more about private rheumatology.

These are separate services, and we will always discuss what is most appropriate for you. Many people value having a doctor who understands both the medical and the emotional side of living with a long-term condition.